Flax Seeds (Alsi) are used as a remedy for habitual constipation and lowering of cholesterol is also one among its several benefits. Since the misuse of laxatives and irritable colon causes functional disorders of the colon. This Flax seeds acts as an effective solution for such kind of functional disorder. These seeds are chemically stable and contain medicinal properties. Besides, this Flax seed is a viable source & a good choice for those looking for vegetarian source of Omega-3 fatty acids.